Reconnect with nature and well-being at the Forest and Flow Yoga Festival, a full-day outdoor experience focused on movement, mindfulness, and…
Let your soul shine as we travel throughout Africa and the Caribbean on an exciting journey through movement and dance. From traditional to modern Afro-Caribbean folklore-based movement, the Cultural Arts Studio will lead you through an energizing 45-minute group class designed for all levels. These weekly soul-inspiring and energizing sessions will connect your mind, body, spirit (and hips) to the infectious celebratory rhythms of Africa and the Caribbean. This event is recommended for ages 7 and up.
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Address
National Arts Centre, 1 Elgin Street, Ottawa, Ontario, K1P 5W1